Practicing Radical Acceptance with the “Little Stuff”

Yesterday, Radical Acceptance was my personal theme from the Universe. I started my work day by reviewing this skill with one of my individual DBT clients. During our discussion of her homework practice, she shared an Ah ha! moment she experienced over the weekend: This skill that isn’t only for the big stuff! It canContinue reading “Practicing Radical Acceptance with the “Little Stuff””