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A fierce woman on a journey of “unlearning” all of life’s programming.

authenticity – connection – healing


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The Big Holiday Sads

The final six weeks of the year, are an emotionally charged period for many of my clients and myself. The amped up messages in advertising and media about family, connection, shared memories – can all be triggering for cycle breakers – those of us who have chosen to break against unhealthy familial patterns in theContinue reading “The Big Holiday Sads”

“The purpose of life after all is to live it, to take experience to the utmost, to reach out eagerly and without fear for newer and richer experience.”

Eleanor Roosevelt

Jamie Schmidt
Mental Wellness Coach

About Jamie

Jamie Schmidt is a DBT Transformation Coach from Houston, TX. Formerly practicing as an LPC specializing in Dialectical Behavior Therapy and Borderline Personality Disorder, I transitioned to the coaching model to help clients achieve their best life by focusing on their strengths and passions!

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READY TO LEARN THE DBT SKILLS?
Contact me today to discuss DBT Skills Instruction

Concierge Low Energy Neurofeedback Services (LENS)

Now Offering Houston’s first concierge, LENS neurofeedback treatments. Why stress about scheduling when you can enjoy sessions in the convenience of your home? Contact me today to schedule your FaceTime evaluation session.

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